IN THE MEDIA

Podcast – Swimming performance

Not long ago I had a very interesting discussion with Brenton Ford from Effortless swimming. An ex-swimmer and coach, we discuss what it takes to improve your swimming with a focus on the breath.   Uncovering The Breath Training Secrets Used By Olympic Swimmers with James Fl...
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By James Fletcher

Some FAQs about the breath, whats yours?

I have compiled a list of the 5 most common questions I get about the breath from my friends, colleagues, patients and athletes. If you have one, please send it through. 1. Do we take breathing for granted? Is it something we should be devoting more attention towards?   Its useful  to think of...
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THE FEED

By James Fletcher

IN THE MEDIA

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