Olympic athlete in both backstroke and freestyle, we are trialling new methods with Madi to pioneer a new Womens protocol looking to achieve excellent control of her breath and push the limits underwater.
MADI WILSON
Australian Olympic Swimmer
“ I have improved the strength of my breathing by 28% and I feel the difference in the pool in just 2 weeks. ”— Madi Wilson
PUSHING LIMITS UNDERWATER
Since commencing training FLETCHER TECHNIQUES™ Madi's breathing strength increased by 26% in 2 weeks.
STRENGTH INCREASE (2 weeks)
26%
RESPIRATORY DATA
127
[cmH20]
INITIAL
157
[cmH20]
6 WEEKS
TBA
[cmH20]
12 WEEKS
– MAXIMUM INSPIRITORY PRESSURE
FLETCHER TECHNIQUES can be developed and used to improve performance in wide a variety of people, ranging from elite athletes, to people with respiratory problems, anxiety issues, asthma and sleep apnoea. To enquire how FLETCHER TECHNIQUES can benefit you, please send a message or email direct james@fletchertechniques.com.
