Staring off in Sport acrobatics, then transitioning to the circus arts and finding his niche as a solo straps act, its really important to make the hard things he does, look easy!
His breath training forms an integral part of his routine, core strength, control and focus are what we have achieved through his training program.
STUART McKENZIE
Circus Athlete
“ Stuart works hard at his craft, flying through the air as a circus performer. The only thing he works harder on, is his hair do. ”— James Fletcher
CORE STRENGTH, CONTROL & FOCUS
Since commencing training FLETCHER TECHNIQUES™ Stuart's breathing strength has increased by 21%.
STRENGTH INCREASE
20%
RESPIRATORY DATA
138
[cmH20]
INITIAL
154
[cmH20]
6 WEEKS
TBA
[cmH20]
12 WEEKS
– MAXIMUM INSPIRITORY PRESSURE
FLETCHER TECHNIQUES can be developed and used to improve performance in wide a variety of people, ranging from elite athletes, to people with respiratory problems, anxiety issues, asthma and sleep apnoea. To enquire how FLETCHER TECHNIQUES can benefit you, please send a message or email direct james@fletchertechniques.com.
