Physical Performance Show PODcast! Link below to take off to the SpaceCast
Click here: https://www.pogophysio.com.au/blog/james-fletcher/
Gypsy Tales PODCAST – The breath
Why breath training interventions need to be specific and measurable! Click here to listen my the Gypsy tales PODcast with James Fletcher
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Fake news: I have not had cancer Breathing Expert James Fletcher On How To Improve Your Breathing
PODcast: The mind, the breath and Wellness – my journey from athletes to asthmatics
An old friend and I had a chat about the breath and how its connected to the mind. I find it a powerful tool to engage, treat, and mange many conditions as a Physiotherapist and Physiologist. Like the heart, which beats autonomously, the breath we rarely give a second thought too. However, unlike the heart, […]
Podcast – Swimming performance
Not long ago I had a very interesting discussion with Brenton Ford from Effortless swimming. An ex-swimmer and coach, we discuss what it takes to improve your swimming with a focus on the breath. Uncovering The Breath Training Secrets Used By Olympic Swimmers with James Fletcher Email me with any questions james@fletchertechniques.com
James Fletcher Harness the Power Of Breath Into 2018
What Is the Science Behind The Power Of The Breath? As another New Year’s creeps up, we feel motivated to dive into another 28-day challenge or new juice cleanse. However, year-after-year most people will neglect improving their overall health and performance long-term: including decreasing their anxiety, altering their work routines, or even working to quit […]
How Athletes Use Breathing Techniques To Perform Better Physically
We spoke to exercise physiologist and physiotherapist James Fletcher about how breath training can improve your overall health and performance, long-term. While he’s currently working with Olympic swimmer Cameron McEvoy in the lead up to the 2018 Commonwealth games, James Fletcher spends most of his time applying his breathing techniques to the everyday Aussie, developing […]
Advanced Breath Training Techniques
Advanced breath training techniques are helping athletes chase gold. The expert who is training them says anyone can benefit from the same routine.
NICORETTE Challenge
Nicorette teams up with James Fletcher to put 3 former smokers lungs to the ultimate test.
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