Archives of Performance

How alcohol affects your breathing

Just finished SOBER OCTOBER? Does your breathing feel better?   IT SHOULD!   Asthma is a condition that causes peoples airways to become narrow, it becomes difficult to breath and it can be life threatening. Many people with asthma dread the change of seasons and any TRIGGER can set them off.     WHATS THE […]
5 years ago

Bringing science to the breath

Welcome to the home of ‘Bringing science to the breath’. My name is James Fletcher and I am a Physiotherapist & Exercise Physiologist from Australia. I have spent the last 10 years travelling around the world training athletes respiratory function. I have worked with the Australian Institute of Sport, Olympic gold medalists, Cirque Du Soleil, […]
7 years ago