By James Fletcher
THE FEED
By James Fletcher
Apnoea, Breathing, Breathing Science, High Performance, Improve Performance, Performance Breathing, Swimming
The Low down on Altitude Masks
Today’s post is going to be short and sharp. Altitude masks have been on my mind this week as I see more friends and amateur athletes add them to their training programs and altitude gyms keep popping up around me. So, of course I decided to take a...
7 years ago
The thing most breath training programs forget
Breath training programs, pulmonary rehabilitation and breath hold experts need to start addressing the incredible strength of our breathing muscles. From breath hold to performance enhancement, anxiety control to asthma management and lung re...
7 years ago
Chris Froome, Asthmatic or Drug cheat?
Some sports have a cloud of scandals that follow them around, and none more so than elite cycling. The drug scandals that tarnish this sport have ramped up, recently targeting respiratory inhalers that are used to manage asthma, a condition which, in...
7 years ago
James Fletcher Harness the Power Of Breath Into 2018
What Is the Science Behind The Power Of The Breath? As another New Year’s creeps up, we feel motivated to dive into another 28-day challenge or new juice cleanse. However, year-after-year most people will neglect improving their overall health ...
7 years ago